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SPIRIT - November 2011 - Touching Lives + Healing Hearts
'Tis the Season to be Jolly

For most Americans, the holiday season begins with Thanksgiving and entails a dizzying array of parties, shopping, baking, cleaning and entertaining. So much for peace and joy, right?

In fact, holiday stress statistics reported by the American Psychological Association (APA) show that up to 69 percent of people are stressed by the feeling of having a 'lack of time', while 51 percent feel stressed out over the 'pressure to give or get gifts'. 

Don't let the holidays become something you dread. Setting priorities and taking care of yourself mentally, physically and emotionally will go a long way toward putting more joy and cheer back into the holidays.

Here are five steps to reduce stress levels this season and even put the 'Happy' back in your 'Holidays.'
- Identify what is meaningful. 
- Take care of yourself. 
- Express your thoughts and feelings. 
- Plan and delegate. 
- Challenge unrealistic expectations.
A Samaritan Celebration

This  year, 340 people attended the Krist Samaritan Center gala where four honorees were bestowed with the Samaritan Spirit Award, including philanthropist Margaret Alkek Williams, authors of ' Same Kind of Different as Me' Ron Hall and Denver Moore, and corporate champion Southwest Airlines. Held on November 1 at River Oaks Country Club, the annual gala raised more than $300,000 for the Center's Counseling Assistance Fund, making it one of the most successful events to date. 

Thank you to all who attended A Samaritan Celebration 2011. Your financial and personal support is invaluable to us and our work at the Center. Special thanks to everyone who planned and worked behind the scenes to make the event a success—Krist Samaritan Center couldn't have done it without you.

KSC Gala Photo 1 Cutline: (pictured, l-r) 2011Gala honorees Vic Zachary on behalf of Southwest Airlines, Margaret Alkek Williams and Ron Hall.

(pictured, l-r) Susan Hansen, previous gala honoree, Dick Hansen, president of Krist Samaritan Center Board of Directors and Guyla Pircher.

KSC Gala Photo 3 Cutline: (pictured, l-r) Elaine Knight, Dr. Gerald DeSobe, executive director of Krist Samaritan Center and 2011 Chairperson Carole Krist.

KSC Gala Photo 4 Cutline: (pictured, l-r) Glenn Bauguss, past gala honoree Martha Turner, and 2010 gala chairpersons Diane and Brian Kingshill.

KSC Gala Photo 5 Cutline: (pictured, l-r) Kevin Krist and Harvill Weller talking before the program begins at A Samaritan Celebration 2011.

KSC Gala Photo 6 Cutline: (pictured, l-r) Michael Linn and Jim Daniel.

*Photos by Formula One Photography
Donate To A Cause That Speaks To You  Any donations to Krist Samaritan Center may be designated toward the cause that resonates most in your heart.   For example: -A gift of $65 may be applied to sponsor one counseling session for a family in need.  (Please consider a series of counseling sessions.) -A gift of $100 may go toward scholarships for Congregational Care training. -A gift of $250 may be used to underwrite psychological or educational testing for a child from a low-income family -A gift of $500 may be designated to purchase new computers and software for technology upgrades, such as electronic medical records, which will allow therapists to spend more time with their clients and less time with paperwork.  Donate http://www.samaritanhouston.org/krist-samaritan-center/make-a-donation.html   MindWorks Testing  Mindworks Testing, a program of Krist Samaritan Center, offers convenient psychological assessments and evaluations that will help determine if your child has a learning disability, an attention problem or needs to be in a gifted and talented or special education program. To schedule an appointment with one of our certified psychologists or counselors, call 281.480.7554 and press '25' for the appointment book. To learn more, call 281.480.7554, visit mindworkstesting.org or sign up for our e-news online.  Learn More  http://www.samaritanhouston.org/mindworks/testing-information.html   We're Near You.   Each month, Spirit will shine a spotlight on one of our partnering congregations to show how Krist Samaritan Center offers counseling locations all across the Houston area.     Located just steps from The University of Texas Medical Branch in Galveston, William Temple Episcopal Center offers a counseling location staffed by Athena Patelis.   William Temple Episcopal Center  427 Market St. Galveston, Texas 77550  Counselor: Athena Patelis, Ph.D  To schedule an appointment, please call our main office at 281.480.7554. We'd love to hear from you.   Find a Location Near You.  http://samaritanhouston.org/facilities/locations.html
Make A Donation
http://www.samaritanhouston.org/krist-samaritan-center/make-a-donation.html

At Krist Samaritan Center, our services include:
Counseling  -  Psychological testing  -  Psychiatric consultation  -  Training for Mental Health Professionals  -  Congregational Care Programs 

Touching Lives - Healing Hearts
17555 El Camino Real  -  Houston, Texas 77058  -  281.480.7554  -  www.samaritanhouston.org
 
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